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Haddock & spinach cheese melt

A low-fat, hearty fish supper that uses just five ingredients. Try serving with creamy mashed potatoes

Author: Good Food team

Thai style steamed fish

Serve with Thai jasmine rice for a flavour-packed low-fat meal

Author: Good Food team

Mediterranean stuffed peppers

Serve these vibrant stuffed peppers to veggie dinner party guests, then keep any leftovers for lunch the next day

Author: Good Food team

Cheesy leek & spinach pasta

Comfort food at its best - penne with a blue cheese and tomato cream sauce with added vegetables

Author: Good Food team

Smoky pork & black bean tacos

Mexican pork chilli with a smoky barbecued flavour, served in crispy tortilla shells with ripe avocado

Author: Cassie Best

Barley, chicken & mushroom risotto

Love risotto? Try this low-fat version, which swaps traditional risotto rice for pearl barley

Author: Jennifer Joyce

Family meals: Mild chicken curry

A mildly-spiced curry with a rich yogurt sauce that will appeal to adults and kids alike

Author: Caroline Hire - Food writer

Family meals: Easy fish cakes

These freezable and simple-to-make fish patties are ideal as a family meal or can be made and frozen individually as a quick last-minute kids supper, from toddlers to teens

Author: Caroline Hire - Food writer

Ribollita

Even vegetable stews can have more vegetables. This recipe adds a pound of kale -- that's right, a full pound -- to softened onions, carrots and celery, combined with beans and tomatoes. It's simply a...

Author: Mark Bittman

Chipotle sweet potato & black bean stew with cheddar dumplings

Enjoy this filling sweet potato and black bean stew as a budget-friendly midweek meal. Served with moreish cheddar dumplings, it's great for feeding a crowd

Author: Esther Clark

Marinated bavette steak

James Martin's cost-conscious cut of beef has heaps of flavour and stays moist from the marinade

Author: James Martin

Simple pizza base

Create your own pizza base and top it with your favourite ingredients. This wet dough mix needs the proving time to work, so leave it overnight in a cool place if you can

Author: Lulu Grimes

Chicken & couscous one pot

This one-pot meal is perfect for fuss-free midweek entertaining

Author: Barney Desmazery

Stir fry chilli beef wraps

Stretch your steak a little further by adding lots of peppers, tomatoes and black beans, and serving in tortillas

Author: Sara Buenfeld

Flounder Fillets French Style

Author: Pierre Franey

Dazzling beetroot cured salmon

This salmon needs to be made at least three days ahead, which means very little work to do on Christmas day

Author: Barney Desmazery

Moroccan meatball tagine with lemon & olives

A wonderfully aromatic North African lamb casserole with a citrus tang - great for dinner parties

Author: Good Food team

Steamed Whole Fish With Ginger and Sesame

Steaming a whole fish is an excellent, and speedy, way to cook. The fish here, dabbed with ginger and a few other aromatics, is transformed by the process, and delivers a sweet, near-melting succulence....

Author: David Tanis

Spiced coconut chicken with coriander & lime

Make this one-pot coconut chicken for an easy and filling midweek meal. If you want to boost the heat, leave the seeds in one of the green chillies

Author: Diana Henry

Easy chicken kiev

Homemade chicken kievs don't have to mean hours in the kitchen. Just add spuds and salad before serving

Author: Good Food team

Roasted or Grilled Whole Fish With Tomato Vinaigrette

There are a number of good reasons to roast or grill a whole fish. Fish tastes better cooked on the bone. It's just as easy as roasting meat or fowl, and is done in half the time. And a whole fish is apt...

Author: David Tanis

Lamb shank madras

While it takes time, this hearty one-pot lamb curry is easy and you can make it two days in advance for even better flavour. Serve with naan bread and rice

Author: Tom Kerridge

Ricotta, tomato & spinach frittata

Healthy veggie bites that are packed with flavour - a midweek must

Author: Good Food team

Greek Chicken Stew With Cauliflower and Olives

Chicken, cauliflower, olives, tomatoes, feta - this is a stew of extraordinary flavor and complexity, down to its hints of cinnamon and garlic. The recipe uses skinless chicken legs or thighs; you could...

Author: Martha Rose Shulman

Salmon coulibiac

This majestic fish pie makes a brilliant dinner party centrepiece which can be prepared ahead

Author: Barney Desmazery

Prawn & coconut laksa

This quick meal for one is the perfect way to warm up an evening

Author: Good Food team

Roast chicken with peppers & feta

For a casual summer lunch, try this Mediterranean roast with chickpeas, vegetables and salty Greek cheese

Author: Sara Buenfeld

Roast sirloin of beef & Port gravy

Serve up a stunning sirloin of beef this Sunday, for a roast dinner you won't forget

Author: Matt Tebbutt

Coffee Roasted Fillet of Beef

Just when I think all my recipe snipping and gluing and saving has been for naught, something turns me around. Take this coffee-roasted beef with mushrooms and pasilla chili broth. I couldn't imagine why...

Author: Julie Powell

Chicken stew recipe

Make double portions of this traditional casserole with parsnip, carrot and leek so you can freeze a batch

Author: Sara Buenfeld

Sweet and Spicy Roasted Tofu and Squash

This is a meal with complex flavors and a variety of textures: velvety from the honey-roasted squash, tender and juicy from the tofu, with the occasional crunch from the sesame-seed garnish and a slight...

Author: Melissa Clark

Coke Brined Fried Chicken

John Currence, of City Grocery in Oxford, Miss., spent a long time in New Orleans after Hurricane Katrina hit, and was justly celebrated for his hard work there helping to rebuild a cathedral of Southern...

Author: Sam Sifton

Spicy Clam Pasta With Bacon, Peas and Basil

In a pinch, canned baby clams make a very decent pasta ingredient. There is great variation between different brands of canned clams - some are not salty at all, so bear that in mind when seasoning. The...

Author: David Tanis

Homemade Merguez

Author: Melissa Clark

Spinach Artichoke Lasagna

Inspired by the artichoke slice at Artichoke Basille's Pizza in New York City, this white sauce lasagna is a dreamy multilayered dinner. Frizzling chopped canned artichoke hearts in olive oil reduces their...

Author: Eric Kim

Turkey Spinach Meatloaf

Author: Florence Fabricant

Chicken Marengo

Try a chicken casserole with a difference and whip up this version with mushrooms, olives, tomato and parsley

Author: Sara Buenfeld

Crispy Mongolian lamb

Braise lamb breast with aromatics then grill until crisp and serve with noodles for a cheap but chic meal for two

Author: Good Food team

Sausage & white bean casserole

Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. It offers four of your five-a-day

Author: Lulu Grimes

Teriyaki salmon with sesame pak choi

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for fish. Elaine Paige's dish is a simple and quick midweek meal

Author: Good Food team

Zesty haddock with crushed potatoes & peas

Being pushed for time doesn't mean you have to eat unhealthily, as this quick and low-fat fish supper proves

Author: Good Food team

Chicken Breasts With Feta and Figs

Cooked figs go beautifully with meat, especially a griddled or pan-cooked chicken breast. I always seem to circle back to feta when I'm working with figs in a savory dish. I love the flavor of the earthy,...

Author: Martha Rose Shulman

Spinach and Onion Tart

This is a classic combination for a quiche, but it's lighter, with a whole-wheat and olive oil crust. If you don't have the time to make the crust, store bought will work just fine.

Author: Martha Rose Shulman

Lamb Ragout With Spring Vegetables

To celebrate the end of winter, French cooks make navarin printanier, a lamb stew. Instead of serving it with potatoes, parsnips or other winter root vegetables, this colorful stew is brimming with fresh...

Author: David Tanis

Classic Shrimp With Lobster Sauce

Author: Florence Fabricant